By Thea Marlatte
For many people, Christmas is not a joyous season, but one marked by anxiety, sadness, and disappointment. “Depression occurs so often during the holidays because people’s expectations aren’t met,” says Joyce Hamilton Berry, Ph.D., a clinical psychologist in Washington, D.C. Dr. Berry suggests that it is because of how Christmas has be sold to us: “Most people expect a Currier and Ives Christmas; they look at commercials on television and see family settings where everybody is so happy and the festivities are opulent. If they don’t have that, then something must be wrong, they reason.” The disappointment and depression is all the more painful because it feels so seasonally inappropriate. But is it?
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There is a power in the simplest everyday actions that can change an attitude, an outlook, even a life. Many of you have traveled to far off places and seen the horrors and the sadness present in so much of the world. Some of you have even written articles about your experiences and how they changed you. Mission trips can open our eyes to the needs of others and to the ways many people live, often with very little and in extreme conditions. It breaks our hearts and drives us to change the world, for a little while. Often, however, when we come back we return to our complacency and our habitual apathy and numbness strip us of the passions that were stirred.
[Photos: Austin Jean]